Top posts

• LOWER BODY Functional WORKOUT

  06 September 2021 ( #lower body functional workout, #lower body functional exercises, #lower body functional movement, #lower body functional strength and balance exercises, #lower body functional training, #functional workout, #lower body fat loss workout, #lower body fat workout, #lower body floor workout, #functional patterns lower body, #functional trainer lower body, #functional training, #free workout, #fitness )

  Read more on our blog: https://55plus.com.au/blog - Lower Body Functional Circuit: This moderate to the advanced session, will challenge your low body throug...

• You are an alchemist of soul I Rohit Sahoo

  11 August 2021 ( #alchemist of soul, #alchemist, #the alchemist, #alchemy, #immortal soul, #universe, #consciousness, #you are an alchemist of soul, #meditation, #guided meditation, #spiritual awakening )

  YOU ARE AN ALCHEMIST OF SOUL ————————————————————————————— You are an Alchemist of soul. Within you lies the prima materia, the essence of divine, waiting to be uncovered and exalted. Within you lies the force, waiting to be directed. What will direct...

• Burn Those Unwanted Calories With This 5 Minute Lower Body and Balance Workout

  23 August 2021 ( #lower body balance workout, #lower body balance, #balance exercises, #Bodyweight workout, #Balance Workout, #lower body balance exercises, #lower body balance moves, #balance moves, #balance workout for, #balance workout for beginners, #improve balance )

  ➢ Subscribe: https://www.youtube.com/c/ActiveAgeless?sub_confirmation=1Active And Ageless gym Needing to burn some extra calories off during the festive seas...

• 30 min Workout Easy for Beginners

  30 August 2021 ( #30 min workout easy, #30 min workout, #30 min workout no equipment, #30 min easy ab workout, #30 min easy cardio workout, #30 min easy dance workout, #30 min easy yoga workout, #30 min exercise body project, #30 min exercise workout, #30 min full body workout easy, #30 min weight loss workout )

  Fitness Program No Equipment exercises for active over 50s. No-Equipment workout exercises. Over 50s Balance Exercises & Training

• 30 minute low impact cardio workout for over 50s!

  06 August 2021 ( #senior mobility exercises, #senior flexibility exercises, #senior balance exercises, #senior balance workout, #senior balance training, #senior balance program, #senior coordination exercises, #senior weight loss )

  Try this no equipment 30 minute cardio workout for over 50s! Health and Fitness for Mature Adults, health for mature, fitness for mature, health and fitness, fitness channel, senior mobility exercises, senior flexibility exercises, senior balance exercises,...

• Blueberries and The Kidneys | Kidney Coach Healthy Living

  09 September 2021 ( #Blueberry, #Blueberries, #Blueberries for Kidney, #Kidney, #Kidney Health, #Kidney Disease, #Renal Diet,, #Renal Function )

  In particular, these sweet berries contain antioxidants called anthocyanins, which may protect against heart disease, certain cancers, cognitive decline and diabetes. They also make a fantastic addition to a kidney-friendly diet, as they are low in sodium,...

• A Brighter Day Ahead - Asher Laub

  25 July 2021 ( #asher laub, #a brighter day ahead, #electric violinist male, #electric violinist, #electric violinist nyc, #asher laub violinist, #live breakdancing violin )

  A Brighter Day Ahead was a real labor of love, from composition to music video production. I hope you get as much strength from this music video as I do. Thi...

• Toned Arms in 10 Minutes

  13 September 2021 ( #toned arms, #how to get toned arms, #lose arm fat, #toned arms in 10 minutes, #upper body workout no equipment, #arms exercise for beginners )

  Try this 10 minute workout designed to help tone and strengthen your upper body. Try using some light dumbbells for an added challenge and do the workout at least twice per week! Please leave a comment below to let me know how you went.

• How to deal with anxiety and shame as an empath

  16 April 2024 ( #empaths, #being an empath, #empath, #deal with anxiety as an empath, #dealing with anxiety, #overcome anxiety and shame )

  empaths, being an empath, empath, deal with anxiety as an empath, dealing with anxiety, overcome anxiety and shame, deal with anxiety and shame as an empath, anxiety, shame, empaths and narcissists, what all empaths must do, highly sensitive people, 6...

• How I broke free and what you can do to overcome feelings of shame

  16 April 2024 ( #are you an empath, #empaths, #empath, #feelings of shame, #how to overcome feelings of shame, #how to overcome shame )

  are you an empath, empaths, empath, feelings of shame, how to overcome feelings of shame, how to overcome shame, how to overcome shame and embarrassment, shame, overcome shame, dealing with shame, negative emotions, empaths and highly sensitive people,...

• Stop Perfectionism Now: Life-Changing Advice I've Used To Find Freedom

  16 April 2024 ( #perfectionism, #perfectionism and anxiety, #how to overcome perfectionism, #overcome perfectionism, #how to stop being a perfectionist )

  perfectionism, perfectionism and anxiety, how to overcome perfectionism, overcome perfectionism, how to stop being a perfectionist, life changing advice, ronna lichtenberg, granny ronna, what causes perfectionism and how to get over it, how to stop being...

• New Frontiers in Polycystic Kidney Disease Treatment

  29 July 2021 ( #Polycystic Kidney Disease Treatment, #Polycystic Kidney Disease, #Kidney Disease, #Polycystic Kidney Disease Pathophysiology )

  In this episode Fiona and Emily discuss some exciting new treatments that ANYONE can do to shrink and even reverse PKD! The research is really exciting and the potential for improvement in this disease using simple methods such as timed fasting, is creating...

• From First Flip to Real Estate Entrepreneur & Coach: Andrew Lucas and the Birth of Deal Finders Club

  16 April 2024

  Real Estate Investing, Deal Finders Club, Rent To Retirement, Real Estate Podcast, Investment Tips, Property Investing, Real Estate Success, Andrew Lucas, Adam Schroeder, Real Estate Strategies, Investment Properties, Real Estate Market, Financial Freedom,...

• Rapid Real Estate Rise: Lindsay Lovell's Journey to 60 Doors

  16 April 2024

  Real Estate Investing, Financial Freedom, Entrepreneurship, BRRRR Strategy, Short-Term Rentals, Wealth Building, Investment Strategies, Real Estate Financing, Women in Real Estate, Property Management, Lindsay Lovell, Real Estate Wealth, www.TheMillionairesMarch.com,...

• Mastering the Money Game in Real Estate: Exclusive Insights from David Richter

  16 April 2024

  real estate investing, financial freedom, profit first, entrepreneurship, investment tips, business strategy, cash flow management, personal finance, real estate podcast, real estate finance, wealth management, passive income, property investment, financial...

• Episode 12 - A Lesson in Self-Control and Friendship for Kids

  17 April 2024

  In this heartwarming tale, the animals of the barn come together to throw a surprise party for Luna. However, secrets prove difficult to keep as Coco's excitement leads to an unexpected revelation. Amidst the laughter and anticipation, Luna's pre-party...

• Episode 11 - Equity

  17 April 2024

  Welcome to an educational and engaging adventure where we dive into the concept of equity in our kid's YouTube video, "Equity." Designed to introduce children to the idea of fairness and equal opportunities, this video fosters a sense of empathy, inclusion,...

• Episode 10 - Get Up and Try Again

  17 April 2024

  Join us on an exciting adventure as we inspire young minds to embrace resilience in our uplifting video, "Get Up and Try Again." Designed for kids, this empowering episode encourages them to overcome challenges, learn from setbacks, and develop a positive...